Ginger

A common ingredient in Asian cuisines and alternative medicine, ginger provides an array of health and beauty benefits.

A warming spice used in Asian cuisine for many centuries, ginger belongs to the same family as turmeric, galangal and cardamom. It is the world's most widely cultivated herb and valued for its medicinal properties.

Benefits
Popular as a warming spice, this aromatic and spicy root aids digestion and treats flatulence and colic. Rich in antioxidants, ginger protects against skin aging by reducing the appearance of scars, evening out skin tone and promoting elasticity.
History
The history of ginger goes back to 5000 years when the Indians and Chinese considered the root as a cure for all ailments. Originating in Southeast Asia, ginger is widely cultivated in many countries.
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