Apply the massage oil onto tense areas or pressure points and gently knead with the massage tool using your desired pressure and technique. Use as frequently as desired. Clean the massage tool with dry cloth after each use and keep in a dry place.
General techniques for stimulating pressure points:
Energy Boost: Press the smaller end (finger or thumb-like end) of the massage tool on a pressure point with a firm, steady pressure, holding it for up to two minutes.
Unblocking Energy Flow: Move the smaller end (finger or thumb-like end) of the massage tool in a circular motion or apply intermittent pressure to the pressure point for two minutes.
Calming Energy: Gently massage the pressure point with the larger end (palm-like end) of the massage tool for about two minutes.